Tyler Allen, a member of the 2025 AFCA 35 Under 35 class, spent the 2024 season coaching the Quarterbacks at West Virginia. Allen was elevated to QB coach after serving the prior two seasons as an Offensive Analyst. Allen has also spent time on staff at LSU, Troy, Jax State, and Rice, working with both QBs and the Offensive Line.  

Key Pocket Movement Drills

1. Flat Down the Line Escape

This drill teaches quarterbacks to move laterally while maintaining rhythm and vision downfield. By improving foot placement and body control, quarterbacks can efficiently escape edge pressure and find passing lanes.

2. Depth Escape

The Depth Escape drill helps quarterbacks reset their base while moving backward to avoid incoming rushers. This technique is essential for stepping away from pressure while keeping the play alive.

Drill Setup & Execution

To execute these pocket movement drills, you’ll need:

✅ Six cones to simulate a realistic pocket
✅ Three-step drop mechanics to establish a foundation
✅ Progression reads before initiating movement
✅ Pocket weaving techniques for smooth foot transitions
✅ Coach-simulated defensive pressure to replicate game situations
✅ Various throw types to finish each rep with a pass

Key Coaching Points for QBs:

✔️ Maintain a strong base—avoid heel clicks
✔️ Keep eyes downfield to process coverage
✔️ Use the back foot to step during lateral movement
✔️ Execute a violent step-up to evade pressure while securing the football

Advanced Drill Variations

To enhance the effectiveness of these pocket movement drills, consider incorporating:

🔹 A pursuing defender to add game-like pressure
🔹 A coach’s clap cue for quick reaction throws
🔹 Number recognition drills to train QB vision and decision-making

Why Pocket Movement Matters

Developing elite QB pocket movement is essential for success at any level of play. These drills improve footwork, awareness, and escape ability, giving quarterbacks the tools to confidently handle defensive pressure. Whether you’re a coach training young athletes or a quarterback looking to refine your mechanics, implementing these drills will elevate your pocket presence.