
2025 Convention Recap | Dave Plungas, JMU | Defensive Philosophy
April 14, 2025
Dave Plungas, linebackers coach at James Madison University, has years of experience developing defensive strategies. Before joining JMU, he served as Defensive Coordinator and Assistant Head Coach at Robert Morris University from 2019 to 2024. His coaching career also includes time at Albany and RPI.
In this article, we’ll explore the key lessons and strategies that have shaped Coach Plungas’ identity as a defensive coordinator and his advice for aspiring coaches.
Lessons Learned from Coach Plungas
Over his career, Coach Plungas has embraced several core principles that guide his approach to coaching:
-
Continuous Learning:
-
Stay humble and always seek opportunities to grow.
-
Pay attention to every detail, from situations to teaching methods.
-
Actions Over Ideas:
-
You’re measured by what you accomplish, not just your intentions.
-
Relationships Matter:
-
Invest in your players: People > Plays.
-
Simplicity Wins:
-
Keep things simple and focus on what truly matters.
-
Embrace Failure:
-
Failure is part of the process; learn and grow from it.
-
Find Your Process:
-
Every coach’s process is unique. Discover yours and stick to it.
Suggestions for Aspiring Defensive Coordinators
Coach Plungas offers these practical tips for coaches aiming to succeed as coordinators:
-
Be a Teacher First:
Draw up all the plays you want, but ensure you can teach them effectively.
-
Adaptability is Key:
Adjust your schemes and teaching to fit your players and unique situations.
-
Simplify for Solutions:
Focus on the small, simple aspects to find effective solutions.
-
Trust Yourself:
Make confident decisions, even when faced with conflicting opinions.
-
Empower Your Coaching Staff:
Let your staff take ownership of their roles and coach them to succeed.
Defensive Staff Objectives
Coach Plungas emphasizes several key objectives for his defensive staff:
-
Acquire and Retain the Right Talent:
Recruit players who align with your program’s goals.
-
Develop Skills Consistently:
Focus on improving both players and coaches.
-
Build Chemistry and Leadership:
A united staff and team are vital for success. Invest in creating leaders across all levels.
Conclusion
Dave Plungas’ journey from RPI to James Madison University showcases the value of commitment, adaptability, and relationships in coaching. His principles offer a roadmap for any coach looking to make an impact, whether as a defensive coordinator or in another role.
For more information about the AFCA, visit www.AFCA.com. For more interesting articles, check out The Insider and subscribe to our weekly email.
If you are interested in more in-depth articles and videos, please become an AFCA member. You can find out more information about membership and specific member benefits on the AFCA Membership Overview page. If you are ready to join, please fill out the AFCA Membership Application.
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Dave Plungas, linebackers coach at James Madison University, has years of experience developing defensive strategies. Before joining JMU, he served as Defensive Coordinator and Assistant Head Coach at Robert Morris University from 2019 to 2024. His coaching career also includes time at Albany and RPI.
In this article, we’ll explore the key lessons and strategies that have shaped Coach Plungas’ identity as a defensive coordinator and his advice for aspiring coaches.
Lessons Learned from Coach Plungas
Over his career, Coach Plungas has embraced several core principles that guide his approach to coaching:
-
Continuous Learning:
-
Stay humble and always seek opportunities to grow.
-
Pay attention to every detail, from situations to teaching methods.
-
-
Actions Over Ideas:
-
You’re measured by what you accomplish, not just your intentions.
-
-
Relationships Matter:
-
Invest in your players: People > Plays.
-
-
Simplicity Wins:
-
Keep things simple and focus on what truly matters.
-
-
Embrace Failure:
-
Failure is part of the process; learn and grow from it.
-
-
Find Your Process:
-
Every coach’s process is unique. Discover yours and stick to it.
-
Suggestions for Aspiring Defensive Coordinators
Coach Plungas offers these practical tips for coaches aiming to succeed as coordinators:
-
Be a Teacher First:
Draw up all the plays you want, but ensure you can teach them effectively. -
Adaptability is Key:
Adjust your schemes and teaching to fit your players and unique situations. -
Simplify for Solutions:
Focus on the small, simple aspects to find effective solutions. -
Trust Yourself:
Make confident decisions, even when faced with conflicting opinions. -
Empower Your Coaching Staff:
Let your staff take ownership of their roles and coach them to succeed.
Defensive Staff Objectives
Coach Plungas emphasizes several key objectives for his defensive staff:
-
Acquire and Retain the Right Talent:
Recruit players who align with your program’s goals. -
Develop Skills Consistently:
Focus on improving both players and coaches. -
Build Chemistry and Leadership:
A united staff and team are vital for success. Invest in creating leaders across all levels.
Conclusion
Dave Plungas’ journey from RPI to James Madison University showcases the value of commitment, adaptability, and relationships in coaching. His principles offer a roadmap for any coach looking to make an impact, whether as a defensive coordinator or in another role.
For more information about the AFCA, visit www.AFCA.com. For more interesting articles, check out The Insider and subscribe to our weekly email.
If you are interested in more in-depth articles and videos, please become an AFCA member. You can find out more information about membership and specific member benefits on the AFCA Membership Overview page. If you are ready to join, please fill out the AFCA Membership Application.