Skills & Drills | Christopher Browne, Arkansas | OL Drills

Everyday Offensive Line Drills with Coach Christopher Browne

Christopher Browne is the Assistant Offensive Line Coach at the University of Arkansas. A former Left Tackle at Southern University, Coach Browne has also coached at Alabama State, Iowa, Mississippi Valley State, Southern University, Louisiana Tech, Morehouse College, and Lincoln University.

This article explores three everyday drills Coach Browne uses to teach offensive linemen the fundamentals of pass protection. These drills are essential for improving posture, change of direction, and short-area quickness, ensuring offensive linemen are prepared for every challenge on the field.

Key Offensive Line Drills for Pass Protection

1. Long Mirror Drill

Purpose: Develop footwork and body control while mirroring defenders.

Execution:

1. Start in a three-point stance, simulating a live rep.

2. On command, rise from the stance with hands up, protecting the chest.

3. Keep hands straight out, forming a “W” with thumbs pointing upward.

4. Mirror the defender’s movements, staying within your body frame without reaching.

Defender’s Role:

• Move side-to-side, changing direction at will.

Key Coaching Points:

• Keep weight on the insteps of your feet.

• Move at a controlled pace, avoiding rushed movements.

• Maintain proper posture and take extra steps when needed.

2. Mirror Score Drill

Purpose: Combine footwork with explosive strikes.

Execution:

1. Incorporate all elements of the Long Mirror Drill in a shorter space.

2. Strike the defender when they come within one yard.

3. Repeat 4-5 times per rep, focusing on a tricep punch and weight distribution.

Key Coaching Points:

• Engage the chest and triceps for a powerful, violent punch.

• Keep your hands up after each strike; avoid dropping them.

• Maintain balance on the insteps of your feet.

3. Three-Punch Drill

Purpose: Strengthen hand placement and anchor against bull rushes.

Execution:

1. Begin in a three-point stance.

2. Strike the defender three times, resetting your feet after each punch.

3. On the third strike, anchor your feet to counter a bull rush, locking out your hands to create space.

Defender’s Role:

• Step toward the offensive lineman on the first two strikes.

• Simulate a bull rush on the third strike.

Key Coaching Points:

• Keep hands up and extended throughout the drill.

• Maintain balance and posture while anchoring.

Watch Coach Browne’s Offensive Line Drills in Action

Embedded below, Coach Browne demonstrates these three drills, offering detailed insights and tips for perfect execution.